🍂 What is this "October Theory" that's taking over TikTok? 🍂

Can you feel that cool breeze? Autumn is coming, with its golden leaves, warm drinks, and... new resolutions? Yes, you read that right! On TikTok, the "October Theory" is all the rage and invites you to start fresh from October. Intrigued? We explain everything! 👇

In short:

• The "October Theory" encourages setting new goals from October onwards.

• It suggests taking advantage of the autumnal energy for a fresh start.

• It's an alternative to the traditional "new year, new me" in January.

• It allows you to calmly prepare for the holiday season.

Table of Contents

1. What exactly is the "October Theory"?

2. Why October rather than January?

3. How to apply the "October Theory"?

4. FAQ on the "October Theory"

1. What exactly is the "October Theory"?

Imagine: instead of waiting for January 1st to make resolutions, you take advantage of the autumn energy to breathe new life into your life. That's the "October Theory"! Born on TikTok, this trend encourages you to take stock of your desires and set new goals from October. A bit like a mini back-to-school, in short! 😉

2. Why October rather than January?

Several reasons explain the enthusiasm for the "October Theory":

• A new rhythm: After the excitement of summer, autumn naturally invites reflection and introspection. It's the perfect time to take stock and start over on the right foot.

• A smooth transition: October offers an ideal transition period before the holiday season. By starting now, you approach the festivities with more serenity.

• A head start: By starting in October, you have three months to implement new habits before the New Year. This will boost your confidence and motivation!

3. How to apply the "October Theory"?

No need to revolutionize your life overnight! The "October Theory" adapts to your desires and needs. Here are some ways to get started:

• Set realistic goals: Whether in terms of well-being, personal development, or professional life, choose achievable goals that are close to your heart.

• Create a positive routine: Integrate new habits into your daily life: meditation, reading, sports... Find what makes you feel good and cultivate your well-being.

• Declutter: This is the perfect time to declutter your living space and your mind. Sort through your belongings, tidy up your home, and free yourself from the superfluous.

• Be kind to yourself: Change takes time. Feel free to adjust your goals along the way and celebrate your small victories.

4. FAQ on the "October Theory"

Q: Is the "October Theory" only for young people?

A: Absolutely not! The "October Theory" is for anyone who wants to give their life a new impetus, regardless of age.

Q: Do I absolutely have to follow all the recommendations?

A: Not at all! The idea is to make this trend your own and adapt it to your own pace.

Q: Where can I find more information on the "October Theory"?

A: Feel free to explore the hashtag #OctoberTheory on TikTok to discover inspiring testimonials and advice.

In conclusion,

The "October Theory" is an invitation to take advantage of the autumn energy to refocus on your desires and take on new challenges. So, ready to experience a transformative autumn? 🍁✨