Say goodbye to coughs and congestion with this miracle homemade ointment! 🤧✨
Discover a simple and effective homemade ointment recipe to relieve coughs and congestion naturally. Say goodbye to sleepless nights and breathe freely! 🌿
HEALTHBLOG-LIST
10/3/20242 min read
Ah, coughs and congestion... those unwelcome companions that make our lives miserable, especially when winter rears its ugly head! 🥶 But don't panic, I have the solution for you: an easy-to-make homemade ointment recipe with natural ingredients. No more chemical syrups and harsh nasal sprays, make way for natural and effective relief!
Contents
The benefits of natural ingredients
The magic ointment recipe
How to use the ointment
FAQ
In short
Conclusion
Ingredients with magical powers ✨
Before I reveal the miracle recipe, let's discover together the benefits of the ingredients that compose it:
Eucalyptus essential oil: Known for its expectorant and decongestant properties, it helps to clear the airways.
Peppermint essential oil: Refreshing and soothing, it calms coughs and facilitates breathing.
Shea butter: Moisturizing and nourishing, it softens the skin and creates a protective barrier.
Coconut oil: Antibacterial and antiviral, it strengthens the immune system.
Prepare your magic ointment! 🧙♀️
Ingredients:
2 tablespoons shea butter
1 tablespoon coconut oil
10 drops eucalyptus essential oil
5 drops peppermint essential oil
Preparation:
Melt the shea butter and coconut oil in a double boiler.
Remove from heat and let cool for a few minutes.
Add the essential oils and mix well.
Pour the mixture into a clean small glass jar and let solidify in the refrigerator.
And there you have it, your magic ointment is ready! ✨
How to use your ointment? 🤔
Apply a small amount of ointment to your chest and upper back, massaging gently. You can also apply a little ointment under your nose to clear the airways.
Tip: For even more effective action, cover your chest and back with a warm towel after applying the ointment.
FAQ 🤔
Q: Can I use this ointment for children? A: It is best to seek the advice of a healthcare professional before using this ointment on children, especially young children.
Q: Where can I find the ingredients? A: You can find the ingredients in organic stores, pharmacies or online.
Q: How long can I keep this ointment? A: Stored in the refrigerator, your ointment will keep for several months.
In short 📌
A simple and natural recipe to relieve coughs and congestion.
Ingredients with expectorant, decongestant and soothing properties.
Easy to make and use.
Suitable for adults (and children with medical advice).
Conclusion 😊
Don't hesitate to try this homemade ointment recipe and enjoy its benefits to regain free breathing and peaceful sleep. Take care of yourself and see you soon for new natural tips! 👋